Germanium

Germanium: The typical daily dietary intake of germanium is 0.4 to 1.5 mg. Foods high in germanium include wheat bran, vegetables, and leguminous seeds. Germanium as an organic complex has been touted, but not proved, as having anticancer properties in humans. Some organic forms of germanium are less toxic than inorganic forms. Inorganic germanium toxicity results in kidney damage. Some individuals consuming high amounts of organic germanium supplements contaminated with inorganic germanium stores have died from kidney failure.

 

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Disclaimer: This information is intended as a guide only.   This information is offered to you with the understanding that it not be interpreted as medical or professional advice.  All medical information needs to be carefully reviewed with your health care provider.